The New Phys. Ed. is on it’s Way!!!

Newly developed techniques of teaching Physical Education are currently being developed to engage all learners. From K-12. This new way is going to change how we teach and move into the future of fitness and exercise, activity and games. Things you may all ready may be using will be transformed. I am going to give you a new way to put these simple ideas and create super lessons your students will enjoy as mine have! I will keep you posted!

Tuesday, February 2nd, 2010 Club News and Announcements No Comments

Happy New Year 2010!!!!!!!!

Everyone have a beautiful and blessed new year!

Friday, January 1st, 2010 Club News and Announcements No Comments

1400 Run The Gobble Wobble!!!

The Gobble Wobble results are available at www.smileymiles.com

Friday, November 27th, 2009 Club News and Announcements No Comments

Pasta Dinner!!!

Carbed up and ready!

Tuesday, November 24th, 2009 Club News and Announcements No Comments

Last Week!!!

Well it is finally here. Kids are ready. Had a great run Saturday. The course is tough but our kids are tougher. Weather is still a bit up in the air(literally) looking at possible showers. That doesn’t worry me about the run but the standing at the beginning and end of the race will be a bit uncomfortable. Make sure you have extra clothes for before and after. DRY CLOTHES!

Monday, November 23rd, 2009 Club News and Announcements No Comments

3 Weeks To Go!!!

The Flying Hornets are gearing up for the run. Weather has been great. Hoping for a beautiful Thanksgiving Day. Shirts are being sent to press and race apps are due. Pasta dinner is set for the Tuesday before the race, perfect time to start the carb loading process.

Tuesday, November 10th, 2009 Club News and Announcements No Comments

Long Run Today Under a Beautiful Oct. Sky!

A little warm up in the gymnasium and off to the training field

Wednesday, November 4th, 2009 Club News and Announcements No Comments

A Fit Challenge for The Flying Hornets

Flying Hornets challenged themselves to a circuit of exercises that tested their muscular strength and endurance. Each circuit was performed 5-6 times. Each exercise was done 5 times moving from exercise to exercise. After each series The Flyers walked or jogged for 1 min. also called active rest.

Thursday, October 15th, 2009 Club News and Announcements No Comments

Last Race of the Series at Moraine State Park Oct. 25! Check out the Month of Mud…

Here is the 2009 Month of Mud schedule and click on the race for the results.

9/20 Bavington (MTB)

9/27 Raccoon TWP park (CX)

10/4 Grove City (CX)

10/11 Brady’s Run (MTB)

10/25 Moraine (MTB)

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Thursday, September 24th, 2009 Club News and Announcements No Comments

NFL Strength: The 9-Week Plan

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Click here for the pdf version

Thursday, September 3rd, 2009 Club News and Announcements 1 Comment

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