The New Phys. Ed. is on it’s Way!!!
Newly developed techniques of teaching Physical Education are currently being developed to engage all learners. From K-12. This new way is going to change how we teach and move into the future of fitness and exercise, activity and games. Things you may all ready may be using will be transformed. I am going to give you a new way to put these simple ideas and create super lessons your students will enjoy as mine have! I will keep you posted!
Happy New Year 2010!!!!!!!!
Everyone have a beautiful and blessed new year!
Pasta Dinner!!!
Carbed up and ready!Last Week!!!
Well it is finally here. Kids are ready. Had a great run Saturday. The course is tough but our kids are tougher. Weather is still a bit up in the air(literally) looking at possible showers. That doesn’t worry me about the run but the standing at the beginning and end of the race will be a bit uncomfortable. Make sure you have extra clothes for before and after. DRY CLOTHES!
3 Weeks To Go!!!
The Flying Hornets are gearing up for the run. Weather has been great. Hoping for a beautiful Thanksgiving Day. Shirts are being sent to press and race apps are due. Pasta dinner is set for the Tuesday before the race, perfect time to start the carb loading process.
Long Run Today Under a Beautiful Oct. Sky!
A little warm up in the gymnasium and off to the training field
A Fit Challenge for The Flying Hornets
Flying Hornets challenged themselves to a circuit of exercises that tested their muscular strength and endurance. Each circuit was performed 5-6 times. Each exercise was done 5 times moving from exercise to exercise. After each series The Flyers walked or jogged for 1 min. also called active rest.
Last Race of the Series at Moraine State Park Oct. 25! Check out the Month of Mud…
Here is the 2009 Month of Mud schedule and click on the race for the results.
NFL Strength: The 9-Week Plan
In order to view this page you need Flash Player 9+ support!
Click here for the pdf version
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